Parts Therapy

The goal of Parts Therapy is to create a sense of balance, integration and wholeness. We get to know the different pieces that make us whole. When various parts are activated, we may experience confusion and overwhelm. By identifying and giving voice to these parts, the experience of inner conflict is extricated and clarified.

Stephanie Holz, LMFT, is Level 2-trained and working towards certification through the IFS Institute (IFS & IFIO). In addition, she received two years of training in Voice Dialogue, an alternate modality of Parts Therapy.