Many watercolor dots in various earthly colors representing the conplicated mix of individuals in famlies.

Couples Therapy

in Brentwood

Many couples find themselves having the same argument over and over — painful repetitions that leave both partners feeling frustrated and lonely. Your relationship doesn’t have to be in total meltdown to benefit from couples therapy! Some couples come to reconnect, strengthen an already strong bond, prepare for marriage or navigate a major life transition together.

As a Certified Emotionally Focused Therapist, I help couples ready to move beyond the defensive patterns that keep them stuck and support them as they learn new ways of communicating that foster empathy, emotional safety and lasting connection.

Why Emotionally Focused Therapy (EFT)? EFT is one of the most researched and effective approaches for helping couples strengthen their relationship, repair trust and create lasting change.

I offer both traditional 50-minute couples therapy sessions and 2-hour couples intensives, available in person in Brentwood, Los Angeles, and throughout California via telehealth.

Office of Licensed Marriage and Family Therapist Stephanie Holz in Brentwood, Los Angeles.
Two watercolor dots in earthy colors representing individuals in relationship.